How to Properly Brush Your Teeth

Even those of us with the worst oral hygiene brush our teeth some of the time. And if we asked people how to properly brush your teeth, very few would answer, “I don’t know.” But you learn how to properly brush your teeth so young that by the time we reach adulthood, many of us have forgotten. And although everyone learns how to brush your teeth, not everyone learned how to properly brush your teeth. If your smile needs a touch-up from lax teeth brushing techniques, start with plaque removal services in CO.

This is why Dr. Gunning and the team at Signature Smiles feel that it is essential to have the occasional reminder of how to properly brush your teeth. By making sure that you are brushing your teeth regularly and effectively, you can extend that happy smile for years to come!

General Notes on How to Properly Brush Your Teeth

Before getting into the specifics of proper brushing technique, you must understand some of the more general aspects of how to properly brush your teeth. These tips are recommended by the American Dental Association and will make the techniques that you will learn about below even more useful. They include, but are not limited to:

Ask your dentist about how to properly brush your teeth at your next dental cleaning in Parker, CO.

Techniques to Properly Brush Your Teeth

This brings us to the proper technique. At Signature Smiles, our years of experience have shown us that the proper way to brush your teeth includes:

Of course, there are other aspects to good oral hygiene than just proper teeth-brushing. You must also clean between your teeth with dental floss or some other interdental cleaning tool. You should also eat a balanced diet and avoid too many sugary and carbohydrate-heavy foods, which are proven to cause tooth decay. Finally, and perhaps most important, you must make sure to see your dentist regularly for general dentistry services in CO. But if you brush your teeth twice a day using the above tips, you can extend the life of your teeth indefinitely.

Reach out to Signature Smiles Today

If you have questions about how to properly brush your teeth, or if you are overdue for a cleaning and are looking for an experienced dentist, contact Signature Smiles Dentistry today online or by calling us at 720.513.8405. Your smile will thank you for it!

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